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MORE and more women around the world are watching porn - and it's helping them have a better sex life. Viewing the X-rated clips is helping women explore their sexuality and connect with others to talk about what they want in the bedroom, new research suggests. Researchers found that the online videos encouraged them to embrace their sexuality and discuss new ways of improving their sex lives. Diana Parry, a professor in recreation and leisure studies at the University of Waterloo in Canada, said: "We know from existing research that women are one of the fastest growing groups of people consuming online pornography and this study helps us understand some of the reasons they are doing so. Having a healthy sex life can help women feel good about themselves as well as reduce their stress levels, according to sex therapist Louise Mazanti. She told The Sun Online: "To be in touch with your body and your sexuality gives you a sense of pleasure and sense of fulfilment that is really important in order to feel good.