Stress in the teen years

Stress is the way your body responds to challenges and gets you ready to face them with attention, energy and strength. When you feel you can cope with these challenges, stress gets you ready for action and gives you the motivation to get things done. Everyone experiences stress. But stress can cause problems when it goes on for too long, or your child has more stress than he can cope with. For example, your child might:.
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Managing Stress in Teens and Adolescents: A Guide for Parents

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6 Common Triggers of Teen Stress

Stress is a normal part of life and can even be beneficial in some situations. Stress is a serious health concern for young Australians. In , a research study by Mission Australia found that almost 40 per cent of to year-olds are very concerned about their ability to cope with stress. Stress is a normal part of life for teenagers and can be caused by many different things.
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Stress and teenagers

Feeling like there are too many pressures and demands on you? Losing sleep worrying about tests and schoolwork? Eating on the run because your schedule is just too busy? You're not alone. Everyone feels stressed out at times — adults, teens, and even kids.
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Back to Moodzone. Teenagers' behaviour can be baffling, stressful, hurtful and often worrying. But in most cases it doesn't mean that there is anything more serious going on than the natural process of becoming an adult. Many of the common behaviour issues that parents find hard are an essential part of puberty and growing up. Surges of hormones, combined with body changes, struggling to find an identity, pressures from friends and a developing sense of independence, mean the teenage years are a confusing time for your child.
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